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Friday, July 22, 2011
How do you like to practice?
Practice! What works best... As an aspiring yogi, my intention is to practice from where I am today to where I want to be. As my instructor advised, "listen to your body, but don't be afraid to push it".
Or, while pursuing golf, I can hit balls on the driving range at random or practice on the course finding new ways to hit balls in real situations.